Ceri’s an amazing lady. A fire sunk my boat. Afterwards I knew I had to talk about it and what was going on in my head, but in this industry you cant show weakness or you’re thought of as weak. I’ve recommended it to other people; once came out nearly in tears, someone asked me what was wrong so I told them. You have to talk about things, not bottle it up. If not I’d have had a drink, probably become self-destructive.

Thank you. About three years ago l was going through a very tough period in my life, I was suffering from anxiety, PTSD and depression, Ceri was a massive help to my recovery gave me the words I needed to hear and gave me courage to keep going, I am now in a much better place, we need more people like Ceri in this world.

Ceri has been very clear, helpful, friendly and empathic in her approach to explaining the difficulties of my own mindset. She has been setting, and supporting me, in achieving my goals through teaching techniques that have set me on my right chosen path. Thank you, Ceri…

Ceri has provided such positive help, I can’t begin to thank her enough. Having the patience to listen, whilst asking questions that made me think long and hard and were at times difficult to answer, these skills in my opinion have helped my mental wellbeing no end.